Distance
3.72
km
Moving time
56:34
Avg pace
15:12
/km
Elevation
95
m
Heart rate
Average
110
Max
141
Time in zone
Z1
64.2%
Z2
30.3%
Z3
5.5%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 15:34 |
|
4m |
| 2 | 13:53 |
|
-13m |
| 3 | 15:52 |
|
30m |
| 4 | 15:34 |
|
-13m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 15:36 | 15:34 |
|
107 | 41m |
| 2 | 1.0km | 13:50 | 13:53 |
|
104 | 5m |
| 3 | 1.0km | 15:55 | 15:52 |
|
118 | 46m |
| 4 | 0.7km | 11:13 | 15:34 |
|
111 | 2m |
Distribution
Heart rate
Pace
Cadence