Distance
4.57
km
Moving time
47:44
Avg pace
10:26
/km
Elevation
45
m
Heart rate
Average
116
Max
141
Time in zone
Z1
39.7%
Z2
52.1%
Z3
8.2%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:09 |
|
-6m |
| 2 | 10:21 |
|
-3m |
| 3 | 10:25 |
|
-11m |
| 4 | 10:28 |
|
11m |
| 5 | 11:02 |
|
8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:12 | 10:13 |
|
107 | 5m |
| 2 | 1.0km | 10:22 | 10:21 |
|
112 | 9m |
| 3 | 1.0km | 10:24 | 10:25 |
|
115 | 0m |
| 4 | 1.0km | 10:29 | 10:28 |
|
123 | 17m |
| 5 | 0.6km | 6:16 | 11:02 |
|
128 | 10m |
Distribution
Heart rate
Pace
Cadence