Distance
3.99
km
Moving time
43:24
Avg pace
10:51
/km
Elevation
61
m
Heart rate
Average
133
Max
154
Time in zone
Z1
9.6%
Z2
29.4%
Z3
56.4%
Z4
4.6%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:57 |
|
-34m |
| 2 | 10:45 |
|
26m |
| 3 | 10:41 |
|
2m |
| 4 | 11:02 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:55 | 10:53 |
|
115 | 0m |
| 2 | 1.0km | 10:46 | 10:45 |
|
137 | 28m |
| 3 | 1.0km | 10:43 | 10:41 |
|
138 | 15m |
| 4 | 1.0km | 10:59 | 11:02 |
|
142 | 12m |
Distribution
Heart rate
Pace
Cadence