Distance
3.56
km
Moving time
41:23
Avg pace
11:38
/km
Elevation
93
m
Heart rate
Average
135
Max
169
Time in zone
Z1
0.3%
Z2
38.3%
Z3
51.6%
Z4
8.1%
Z5
1.7%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:24 |
|
-3m |
| 2 | 10:25 |
|
-8m |
| 3 | 12:55 |
|
30m |
| 4 | 11:59 |
|
-13m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 11:24 | 11:24 |
|
130 | 39m |
| 2 | 1.0km | 10:23 | 10:21 |
|
129 | 5m |
| 3 | 1.0km | 12:55 | 12:55 |
|
144 | 45m |
| 4 | 0.6km | 6:40 | 11:59 |
|
136 | 2m |
Distribution
Heart rate
Pace
Cadence