Distance
4.51
km
Moving time
45:18
Avg pace
10:02
/km
Elevation
14
m
Heart rate
Average
124
Max
142
Time in zone
Z1
21%
Z2
43.6%
Z3
35.5%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:21 |
|
4m |
| 2 | 9:58 |
|
-10m |
| 3 | 10:06 |
|
5m |
| 4 | 9:55 |
|
0m |
| 5 | 9:44 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:21 | 10:21 |
|
109 | 3m |
| 2 | 1.0km | 9:56 | 9:55 |
|
116 | 0m |
| 3 | 1.0km | 10:05 | 10:06 |
|
127 | 3m |
| 4 | 1.0km | 9:53 | 9:51 |
|
137 | 3m |
| 5 | 0.5km | 5:01 | 9:44 |
|
138 | 0m |
Distribution
Heart rate
Pace
Cadence