Distance
5.01
km
Moving time
1:16:41
Avg pace
15:19
/km
Elevation
214
m
Heart rate
Average
122
Max
166
Time in zone
Z1
37.2%
Z2
29.8%
Z3
21.2%
Z4
11.8%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 15:43 |
|
7m |
| 2 | 17:32 |
|
29m |
| 3 | 16:10 |
|
1m |
| 4 | 13:20 |
|
-6m |
| 5 | 13:46 |
|
-27m |
| 6 | 21:55 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 15:43 | 15:43 |
|
111 | 49m |
| 2 | 1.0km | 17:28 | 17:32 |
|
131 | 82m |
| 3 | 1.0km | 16:09 | 16:10 |
|
135 | 50m |
| 4 | 1.0km | 13:20 | 13:20 |
|
124 | 26m |
| 5 | 1.0km | 14:48 | 14:44 |
|
105 | 2m |
| 6 | 0.0km | 10s | 17:32 |
|
100 | 0m |
Distribution
Heart rate
Pace
Cadence