Distance
3.19
km
Moving time
43:52
Avg pace
13:44
/km
Elevation
97
m
Heart rate
Average
121
Max
163
Time in zone
Z1
49%
Z2
23.5%
Z3
17.3%
Z4
10.2%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:26 |
|
97m |
| 2 | 15:17 |
|
-43m |
| 3 | 12:49 |
|
-106m |
| 4 | 16:50 |
|
-15m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 17:13 | 17:10 |
|
141 | 4m |
| 2 | 1.0km | 14:58 | 15:00 |
|
146 | 86m |
| 3 | 1.0km | 17:14 | 17:10 |
|
111 | 0m |
| 4 | 1.0km | 13:08 | 13:07 |
|
105 | 0m |
| 5 | 0.3km | 2:47 | 10:28 |
|
109 | 0m |
Distribution
Heart rate
Pace
Cadence