Distance
3.95
km
Moving time
1:15:34
Avg pace
19:06
/km
Elevation
65
m
Heart rate
Average
112
Max
137
Time in zone
Z1
59.1%
Z2
39.3%
Z3
1.6%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 19:50 |
|
0m |
| 2 | 19:36 |
|
-15m |
| 3 | 18:56 |
|
20m |
| 4 | 18:06 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 28:48 | 28:44 |
|
110 | 14m |
| 2 | 1.0km | 23:37 | 23:28 |
|
110 | 8m |
| 3 | 1.0km | 20:16 | 20:19 |
|
117 | 22m |
| 4 | 1.0km | 26:46 | 28:14 |
|
112 | 14m |
Distribution
Heart rate
Pace
Cadence