Outdoor Running

November 2, 2024 · 08:31 Group activity Cloudy, 18.6°C 98% humidity 7.1km/h N
Distance
5.26 km
Moving time
54:29
Avg pace
10:21 /km
Elevation
11 m
Elapsed time 55:36
GAP 10:30 /km
Calories 421 kcal
Gear Brooks Adrenaline 23 Device None

Heart rate

bpm
Average
129
Max
175
Time in zone
Z1
13.7%
Z2
36.1%
Z3
17.3%
Z4
23.4%
Z5
9.4%
km Pace GAP Elev
1 12:55 13:11
0m
2 10:53 10:51
0m
3 7:11 7:09
0m
4 12:37 12:57
3m
5 7:09 7:10
-3m
6 14:07 14:57
1m
Lap Distance Time Pace HR Elev
1 5.3km 55:36 10:32
129 11m

Distribution

Heart rate
Pace