Distance
5.76
km
Moving time
1:43:34
Avg pace
17:59
/km
Elevation
177
m
Heart rate
Average
122
Max
149
Time in zone
Z1
24.3%
Z2
55.3%
Z3
20.4%
Z4
0.1%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 14:52 |
|
42m |
| 2 | 16:50 |
|
78m |
| 3 | 18:56 |
|
51m |
| 4 | 18:31 |
|
-44m |
| 5 | 21:38 |
|
-103m |
| 6 | 16:50 |
|
-43m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.6km | 37:38 | 23:28 |
|
124 | 83m |
| 2 | 1.6km | 41:21 | 25:38 |
|
127 | 94m |
| 3 | 1.6km | 42:28 | 26:27 |
|
120 | 0m |
| 4 | 0.9km | 17:11 | 18:31 |
|
116 | 0m |
Distribution
Heart rate
Pace
Cadence