Distance
1.68
km
Moving time
13:33
Avg pace
8:03
/km
Elevation
0
m
Elapsed time
13:44
GAP
8:03
/km
Calories
139 kcal
Energy
169 kJ
Gear
Brooks Adrenaline 23
Device
None
Heart rate
Average
136
Max
150
Time in zone
Z1
2.8%
Z2
17.8%
Z3
76%
Z4
3.4%
Z5
0%
Power
Average
208w
Max
249
w
Normalized power
216w
Best efforts
5s
248w
n/a
1m
240w
n/a
5m
227w
n/a
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:56 | 7:58 |
|
0m |
| 2 | 8:15 | 8:11 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.6km | 13:02 | 8:05 |
|
135 | 0m |
| 2 | 0.1km | 38s | 8:38 |
|
149 | 0m |
Distribution
Heart rate
Power
Pace
Cadence