Distance
1.61
km
Moving time
14:51
Avg pace
9:12
/km
Elevation
0
m
Elapsed time
14:59
GAP
9:12
/km
Calories
131 kcal
Energy
156 kJ
Gear
Brooks Adrenaline 23
Device
None
Heart rate
Average
133
Max
149
Time in zone
Z1
2.4%
Z2
34.2%
Z3
61.2%
Z4
2.1%
Z5
0%
Power
Average
175w
Max
240
w
Normalized power
191w
Best efforts
5s
237w
n/a
1m
229w
n/a
5m
216w
n/a
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:30 | 8:31 |
|
0m |
| 2 | 10:21 | 10:19 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.6km | 14:52 | 9:15 |
|
133 | 0m |
| 2 | 0.0km | 1s | 3:52 |
|
n/a | 0m |
Distribution
Heart rate
Power
Pace
Cadence