Distance
1.63
km
Moving time
10:52
Avg pace
6:40
/km
Elevation
0
m
Elapsed time
10:55
GAP
6:39
/km
Calories
146 kcal
Energy
176 kJ
Gear
Brooks Adrenaline 23
Device
None
Heart rate
Average
151
Max
168
Time in zone
Z1
2.1%
Z2
6.6%
Z3
27.3%
Z4
61.4%
Z5
2.6%
Power
Average
270w
Max
291
w
Normalized power
272w
Best efforts
5s
291w
n/a
1m
283w
n/a
5m
276w
n/a
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:46 | 6:47 |
|
1m |
| 2 | 6:29 | 6:27 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.6km | 10:43 | 6:40 |
|
151 | 0m |
| 2 | 0.0km | 8s | 6:27 |
|
167 | 0m |
Distribution
Heart rate
Power
Pace
Cadence