Bluffton

May 23, 2026 · 12:34 Rainy, 28.4°C 66% humidity 11.8km/h SE
Distance
1.11 km
Moving time
9:41
Avg pace
8:44 /km
Elevation
0 m
Elapsed time 9:51
GAP 8:49 /km
Calories 89 kcal
Energy 102 kJ
Gear Brooks Adrenaline 23 Device None

Heart rate

bpm
Average
157
Max
169
Time in zone
Z1
0%
Z2
1.5%
Z3
13.6%
Z4
84.4%
Z5
0.5%

Power

watts
Average
176w
Max
264 w
Normalized power
197w
Best efforts
5s
262w
n/a
1m
248w
n/a
5m
192w
n/a

Splits

km Pace GAP Elev
1 8:30 8:37
-1m
2 10:45 10:38
0m
Lap Distance Time Pace HR Elev
1 1.1km 9:41 8:43
157 0m

Distribution

Heart rate
Power
Pace
Cadence