Distance
0.58
km
Moving time
4:15
Avg pace
7:16
/km
Elevation
0
m
Elapsed time
4:19
GAP
7:08
/km
Calories
44 kcal
Energy
56 kJ
Gear
Brooks Adrenaline 23
Device
COROS PACE Pro
Heart rate
Average
132
Max
146
Time in zone
Z1
10%
Z2
21.9%
Z3
68.1%
Z4
0%
Z5
0%
Power
Average
223w
Max
241
w
Normalized power
229w
Best efforts
5s
241w
n/a
1m
239w
n/a
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:16 | 7:08 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.6km | 4:19 | 7:24 |
|
132 | 0m |
Distribution
Heart rate
Power
Pace
Cadence