January 2024

10

km
97

m elev.
6

hours
3 396

kcal
11

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

1

2

3

4

5

6

Strength Training

7

Nashville

8

9

10

11

Nashville

12

13

Brentwood

14

15

Strength Training

16

17

18

Strength Training

19

20

Strength Training

21

22

Strength Training

23

24

Strength Training

25

26

Strength Training

27

28

29

Strength Training

30

31

1

Strength Training

2

3

Nashville, Wave Country / Nashville

4